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Fitness Fun!

Tuesday nights at 6:00 PM are our FITNESS FUN classes! Come in and find out what it means to "gamify" your fitness routine! This is our biggest, most rowdy class so come in and #jointhecult! Sign up HERE!


Morning HIIT

Wake up early and join us for this class! 7:00 AM every Tuesday morning, get a kick in the ass to start your day with some high intensity interval training! Sign up HERE!


Spartan Strong

Did you know that Coach Dan is the ONLY certified Spartan Coach in the state of Iowa? Well it's true! Thursday mornings at 7:00 AM come push your limits and see what it takes to make you SPARTAN TOUGH! Sign up HERE!


All Levels Yoga

Join Yogini Krystal every Wednesday night a 6:00 PM for all levels yoga! She will work with you from where you are to help you stretch, let shit go, and get zen as fuck! Sign up HERE!

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