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6pm Roll & Relax with Angela

Mon, Dec 09

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Tactical Yoga

Join Angela for a unique self massage & yoga class to improve range of motion!

6pm Roll & Relax with Angela
6pm Roll & Relax with Angela

Time & Location

1 more dates

Dec 09, 2024, 6:30 PM – 7:30 PM

Tactical Yoga, 3975 100th St, Urbandale, IA 50322, USA

Guests

About the event

We will use self-massage balls and explore techniques to ease tension and enjoy a profound sense of relaxation. As we learn about our body, we will also experience immediate improvement in range of motion as we move into a Gentle Yoga practice followed by deep relaxation. This will not only benefit your practice but will also improve your daily life.


Join Angela to get stretched, let some shit go, and leave feeling like you could be #KickingAsana


$15 drop in rate, or sign up for a Sweat & Stretch membership in house, good for all classes!


Starter- 6 classes/month $50


Sore- 12 classes/month $100


Strong- 20 classes/month $150


Tickets

  • Human Body

    From $0.00 to $15.00
    • $15.00
      Tax: +$1.05 Sales Tax
    • $0.00
      Tax: +$0.00 Sales Tax

    Total

    $0.00

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